THE AVIATION BURNOUT & ANXIETY SELF-ASSESSMENT

A confidential tool for high-performing aviation professionals

Download the Free Assessment

A few things worth knowing before you open it.

  1. This is a clarity tool, not a diagnosis. It's designed to help you name what's actually going on, not label you or add to your concerns.

  2. Nothing about downloading this, filling it out, or reaching out to me triggers any FAA reporting obligation. What you share with me stays with me, same confidentiality protections that apply to any licensed psychologist in Texas.

A few things the assessment covers:

  • Burnout indicators specific to aviation (not the generic version you'll find elsewhere)

  • Anxiety and nervous system load that builds quietly over time

  • Relationship and transition strain that high-performing professionals often minimize

Scoring is straightforward. But what matters most isn't a number, it's whether the questions land.

If they do, that's worth paying attention to.